Wednesday, 20 September 2017

GHANAIAN EGG STEW WITH BOILED YAM




Ingredients
4 Free range or Organic eggs
1 large Onion
Pinch of Mace or ground Nutmeg
20g of peeled fresh Ginger
1 tablespoon of Cumin seeds
2 Green chillies
50g of Tomato paste
400g of blended Plum tomatoes
1 tablespoonful of Coconut oil
20g of chopped Coriander/Parsley/Basil
30g of chopped Spring Onions.

400g of peeled and sliced Yam
1 litre of water
1 teaspoonful of salt

METHOD;
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