Wednesday 13 March 2019

BEETROOT and WALNUT SALAD



INGREDIENTS
75g of cooked Beetroot (readily available in most supermarkets and grocers)
3 tablespoonfuls of homemade Yoghurt (See below for the recipe)




4 tablespoonfuls of Extra Virgin Olive Oil 
1 teaspoonful of Chilli flakes
1 small finely sliced Red Onion 
10g of optional chopped Spring Onions
30g of crushed Walnut
2 optional boiled Eggs 

METHOD 
Watch how to prepare this delicious and equally healthy salad below;


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