In most African countries, people have easy access to organic ingredients to create mouth watering, tasty and healthy meals. However with the lack of creativity in most dishes, people tend to cook the same dishes all the time.
I am on a journey to make African dishes cool and yummy. Through my blog I will update you with various African ingredients, mixed with other international ingredients, cooked in a healthy way and to create new recipes.
The pictures below are dishes synonymous to Ghanaians. Yum! Yum!
I am compiling all my recipes into a book
Yam
Sliced yam ready to boil
Boiled Yam served with Spinach, Melon seeds and Mackerel sauce
Okra
Okra soup with , Spinach, smoked Cod, Mussels and Prawns
Pan fried okra in cumin and mustard seeds served with grilled chicken
The famous juicy Ghanaian Mango
Ghanaian Mango
Split maize cooked in a spicy coconut juice with kale
Spinach soup
Grilled Chicken with spinach and avocado salad
