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Thursday, 20 June 2019

HOW TO COOK THE BEST GARDEN EGG STEW




This dish is inspired by both the traditional Ghanaian Abom and Middle Eastern Baba Ganoush recipe. Fusing both cultures and methods of cooking gives this dish an incredible flavour. Flavour that a traditional Garden Egg Stew gives and more.
Why not try the recipe and leave your comments below with your experience?

 ‘I made this for dinner today and it tasted so good’ @akua7649 on my Instagram page ‘Ndudu by Fafa’



INGREDIENTS 
450g of Garden Eggs
3 large Onions 
2 large Tomatoes 
1 ladle of Zomi or Palm oil
400g of Goat Meat
50g of salted Fish (Kobi) or salted Anchovies 
150g of Mushrooms 
50g of roasted Peanuts 
30g of Spring Onions
1 teaspoonful of smoked Paprika 
2 Habanero Chillies/ 6 Kasoa Peppers/ 10 Pettie Belle Chillies (Kpakposhito)
450ml of water
Salt to taste

MARINADE 
1 teaspoonful of Aniseed 
30g of Ginger
1 large Onion
2 cloves of Garlic

METHOD 
Watch how to prepare this incredible dish below;





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All photos, recipes and videos are by the owner of this blog.

1 comment:

  1. Some of us prefer to read the recipe over watching it....gets the job done quicker, js 🤷🏾‍♀️, thank you!

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