Moringa & Okra Fresh Fish Soup recipe

Family, 

As requested here is the Moringa & Okra Soup recipe that was paired with the Instant Fermented Banku/Amorkple recipe.

To make this Moringa and Okra Soup recipe you will need the following; 

INGREDIENTS

450g of Okra

2 Large Banana Shallots/ Onions

100g of bijou shallots/ 1 large Onion

2 Habanero Chillies

100g of dried smoked Herrings

50g of Anchovies

500g of fresh Mackerel fillets

500g of Mussels

350g of Cod Fillet

2  tablespoonfuls of Buy Ndudu Bolu blend (Smoked Shrimp Blend)

200 ml of Ginger juice and 100 ml of Water

70g of Moringa leaves

5 Red Thai Chillies

2 mild Red Peppers

1 levelled Teaspoon of Bicarbonate Soda / Potash

25ml of Zomi (Spiced Palm Oil)

Salt to taste

METHOD 

Watch how to prepare this delicious Moringa Okro soup below;

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