Inspired by the Nigerian Beans soup known as ‘Gbegiri’ and the availability of ingredients, I have created this Pescatarian Bean soup recip...

The Fulani’s (from the Northern part of Ghana) first introduced Wagashi into Ghana. The Cheese is made from Cows milk and it’s n...

Gari  is made out of  grated Cassava that's fermented and roasted.  Gari  has a Couscous consistency and most West Africans use it jus...

Over ripened Plantains used to make Kakro or Tatale in Ghana. Recipes are available on my YouTube channel, ‘Ndudu by Fafa’. What I love abou...

'Kontomire'(Cocoyam leaves)and Egusi (Melon seeds) stew are staples in most Ghanaian homes and can be made with meat, shellfish an...