Okra is a versatile vegetable that can be grilled, steamed, boiled, made into a stir fry, stew or soup. Okra is enjoyed across the world including Ghana, India, Pakistan, Brazil, Nigeria, Togo to mention but a few. Okra is also known as ‘Lady’s fingers’, Bhindi , Gumbo etc
Okro soup is the traditional dish of the Ewe tribe in Ghana and it is also enjoyed in Togo and Nigeria.
Okra contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content.
Okro soup can be made with Meat, Poultry, Vegetables and Sea Food ans can be as simple as you wish or decadent by combining Meat and Fish.