GHANAIAN EGG STEW WITH BOILED YAM

Ingredients

4 Free range or Organic eggs

1 large Onion

Pinch of Mace or ground Nutmeg

20g of peeled fresh Ginger

1 tablespoon of Cumin seeds

2 Green chillies

50g of Tomato paste

400g of blended Plum tomatoes

1 tablespoonful of Coconut oil

20g of chopped Coriander/Parsley/Basil

30g of chopped Spring Onions.

400g of peeled and sliced Yam

1 litre of water

1 teaspoonful of salt

METHOD;

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