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Sunday, 19 January 2020

THE EVERGREEN OKRO SOUP - A PESCATARIAN RECIPE


Gosh! The weather is changing here in the UK as it’s freezing. Phew! This requires a healthy spicy soup to boost ones immune system. I’ve been craving for a Pescatarian Evergreen Okro soup this week and had to treat myself to it. No sooner had I finished preparing this soup and asking everyone the recipe they will love to see next on my YouTube channel, ‘Ndudu by Fafa’, (a choice between the Monkfish Red Curry and this Okro soup), did a resounding vote go to the Okro soup. 



Considering the plethora of Okro recipes I have created, I thought the Monkfish curry would win.
So here you have it my lovelies. Enjoy!




INGREDIENTS 
600g of chopped fresh Okra 
1.5 litres of water
800g of Tilapia fillets
1 Red Mullet or Red Snapper fish
500g of Crabs
250g of Smoked Fish
1 large sliced Red Onion
2 Habanero Chillies
6 large mild Green Chillies
250g of Chopped Garden Eggs leaves/ Spinach/Kale
1 levelled teaspoon of Bicarbonate of Soda
2 tablespoonful of a Ginger, Garlic, Onion & Aniseed blend
Salt to taste


SPICE BLEND 
40g of Ginger
1 large Onion 
3 cloves of Garlic 
1 levelled tablespoon of Aniseed 
50g of smoked dried Shrimps

METHOD 
Watch how to prepare this amazing and equally healthy soup below;



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3 comments:

  1. Hello Fafa, Well Done, am looking around to see where to get the clay pot cookware to buy on your blog,but I couldn't find any. Can you help me to find out where to buy. Love your cooking and I do learn and use some of your method of cooking. But my biggest catch is to use the clay pot to cook.

    ReplyDelete
  2. Fafa I love the way u cook. Please where can I get the clay pot to buy

    ReplyDelete
  3. You're simply an amazing cook. Love all you do.
    Well done.
    Woele dordzi looo

    ReplyDelete

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