LOCKDOWN THIS PERFECT BEANS STEW RECIPE

A recipe packed with nostalgic memories of our childhood where joy was sought from the most simplest of things yielding in this case an equally tasty dish. 

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Let’s start with the list of ingredients and measurements;

INGREDIENTS 

250g of soaked black eyed beans

1.2 litres of water

1 ladle of Zomi (spiced Palm Oil)

1 large sliced Onions

1 Habanero chilli

2 Bayleaves (Optional)

4 pods of Grains of Selim

A thumb sized salt fish

2 tins of Sardines or Mackerel in a rich tomato sauce

Salt to taste

TOPPINGS 

1 medium sized sliced Onions

1 tablespoonful of your preferred oil

3 chopped green chillies

1 optional Bay leaf

FRIED PLANTAIN for 2

1 large sliced ripened Plantain 

1 ladle of your preferred oil for frying

Pinch of Salt to taste

METHOD 

Watch how to prepare this simple and equally tasty Beans stew recipe below;

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