GARDEN EGGS AND OKRA STEW RECIPE - Quick and tasty

Waakye stew is a perfectly spiced, slow cooked Tomato stew synonymous with the Northerners from Ghana. The stew is usually served with a Rice and Beans dish cooked in Sorghum leaves called Waakye, hence the apt description ‘Waakye Stew’.

WAAKYE TOMATO STEW RECIPE 

The first episode covered the Garden Egg stew recipe, which is easy and quick to emulate. In the absence of Garden Eggs you can use Aubergines instead.

QUICK GARDEN EGGS STEW RECIPE 

In the second episode of the Waakye Stew series, (where I will be creating as many dishes as I can with the perfectly spiced Tomato stew), is this Okra and Garden Eggs stew recipe.

To make this quick Okra and Garden Eggs stew you will need the following ingredients;

INGREDIENTS 

300g of chopped Okra

200ml of Water

300g of smoked Haddock or Mackerel 

1 large Onion

3 chopped mild Red Chillies or 1 Habanero Chilli for a hotter

Quarter of a teaspoon of Bicarbonate Soda

300g of Garden Eggs stew

Watch how to prepare this quick Okra and Garden Eggs stew recipe which is nutritious and budget friendly below;

Please don’t forget to subscribe, try the recipe, leave comments with your feedback and share with family and friends.

RECIPES TO TRY👇🏾

All photos, recipes and videos are by the owner of this blog.