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Thursday, 22 October 2020

GARDEN EGGS and PLANTAIN WRAP RECIPE


The new norm (where majority of us work from home) means one will need a quick hot lunch. I made this Garden Eggs and Halloumi wrap in less than 10 minutes as I already had the perfectly spiced Waakye Tomato stew.


 It’s in planning that we save time hence the Waakye stew series. Waakye is a popular Ghanaian Rice and Beans dish which is enjoyed with a slow cooked Tomato stew. The Tomato stew can last up to 3 weeks in the fridge in a sterilised airtight container.

WAAKYE TOMATO STEW RECIPE 


In the absence of Halloumi use the Ghanaian Wagashi or Indian Paneer cheese.

You can substitute the Garden Eggs for Aubergines or Egg Plants. Enjoy!

EGG MAYONNAISE DRESSING 



INGREDIENTS 
250g of Garden Eggs/Egg Plant stew
150g of Halloumi cut lengthwise 
1 medium sized ripened Plantain, peeled and cut lengthwise 
4 tablespoonfuls of Egg Mayonnaise 
4 Tortilla wraps (available in most supermarkets across the UK)
30ml of your preferred oil for frying
Salt and Pepper to taste 

Learn how to make a quick Garden Eggs stew below; 



METHOD 
Watch how to prepare this quick recipe below;



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