Guacamole is my favourite healthy dip that I make often, especially when I have Avocado at home.
1 ripened de-hulled and peeled Avocado (cut into chunks)
Juice of 1 Lemon
1 finely diced Jalapenos Chilli
1 diced shallot
1 clove of Garlic
Finely chopped 10g of Parsley or Coriander
2 tablespoonfuls of extra Virgin oil
Add the Onions, Garlic and salt to your pestle and mortar .
Mash the ingredients together until well mixed.
Add the Avocado and lightly smash them into a rough texture. (Avoid mashing the Avocado into a smooth paste)
Add the Jalapenos chilli and juice of the Lemon . Using a spoon mix everything together .
Sprinkle the Guacamole with either chopped Parsley or Coriander and mix well with a spoon.
Drizzle the Guacamole with Olive oil and serve with your warm bread, Plantain chips, Yam chips, Jollof rice etc
Roast Chicken served with Guacamole on my YouTube page.
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