Saturday 31 August 2019

STUFFED YAM RINGS RECIPE (THE AMAZING THINGS YOU CAN CREATE WITH YAM)




In the second episode of ‘The many ways to enjoy Yam’ I present this creative way of enjoying Yam and Eggs.
A perfect addition to your canapés or picnic baskets. Serve with your favourite stew, chilli sauce or protein 




To start you will need;

INGREDIENTS 
Serves 2
6 thin disc shaped sliced Yam pieces 
1 large Egg
20g of finely diced Peppers 
4 finely diced Green Chillies
1 small finely diced Onions
1 teaspoonful of Corn starch/flour
Salt to taste 

METHOD 

Watch how to create this incredible recipe below;




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All photos, recipes and videos are by the owner of this blog.



Tuesday 27 August 2019

STUFFED YAM RECIPE (BEST WAY TO USE YOUR LEFTOVER YAM)




Imagine bitting into a crunchy and fluffy Yam cake stuffed with gooey Mozzarella.



 What is ‘Yam’ , you might ask?

'Yam', is a tuberous root vegetable, which is synonymous but not exclusive to Africa. There are over 600 varieties, of which 95% are cultivated in Africa. 




In parts of America and Canada 'sweet potatoes' are referred to as 'Yams' , however that's not the case , as the similarity ends with both been a tuberous root vegetable and cooked the same way; they differ in taste and texture.





INGREDIENTS
200g of boiled Yam (best to use your left over Yam)
30g of melted butter
150g of sliced Mozzarella
A pinch of freshly grated Nutmeg
1 teaspoonful of Corn starch or flour 

TO SERVE 
Be adventurous and serve this with your favourite stew including the popular Egg stew below;




METHOD
Watch how to create this amazing Yam recipe stuffed with Mozzarella below;




Don’t forget to try the recipe, leave comments with your feedback and share. All photos, videos and recipes are by the owner of this blog.

Thursday 22 August 2019

MUMS AUTHENTIC EGG STEW RECIPE





In the second episode of ‘Cooking with Mum’, Mum shares her classic Egg stew recipe which was a firm favourite every Friday for dinner during my childhood.
The stew was usually served with thinly sliced Yam pieces but can also be served with Rice, Plantain, Kenkey, Banku etc.



INGREDIENTS;
3 large blended Tomatoes
3 large sliced Onions
10 Kasoa Pepper (reduce / increase the amount to your personal preference)
3 tablespoonful of Coconut oil or your preferred oil
6 large Free range / Organic Eggs
1 diced Green Pepper


SPICE BLEND;
30g of fresh Ginger
1 medium sized Onion
1 teaspoonful of Aniseed
30g of dry smoked Shrimps
3 Green Chillies / Kasoa Pepper

METHOD;

Watch how to prepare this authentic Ghanaian Egg stew recipe kind courtesy of my Mum below;




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All photos, recipes and videos are by the owner of this blog.



Sunday 18 August 2019

THE AUTHENTIC TATALE RECIPE YOU NEED TO TRY



INGREDIENTS 
2 over ripened Plantain 
1 teaspoonful of Corn starch (optional)
1 finely diced small Onion
1 finely diced Green chilli 
Salt to taste

2 tablespoonfuls of Zomi. In the absence of the tastiest Zomi infuse the following spices into your Palm oil
3-4 Grains of Selim (Hwentia)
3 African Nutmegs
3 cloves
2 Kasoa Pepper

METHOD 
Watch how to prepare this incredible Vegetarian West African Pancake (GlutenFree) below;



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All photos, recipes and videos are by the owner of this blog.