Tuesday 11 August 2020

HOW TO MAKE AN AUTHENTIC STIR FRY - TIGER PRAWNS and SPRING BEANS STIR FRY RECIPE


In my previous video I showed you how I seasoned my new Wok. A first experience that was laborious and equally rewarding after I made my first dish.



Seasoning of the Wok allowed for a smoky flavour  to infuse into the ingredients and the even heat distribution cooked everything to perfection.


I used Hoisin sauce which has a perfect sweet and sour taste for this recipe. In the absence of Hoisin sauce you can add Dark Soy Sauce and Oyster sauce.



Since you will be cooking on a high heat the best oil to use is Groundnut oil. I used Sesame oil which worked perfectly. Avoid using olive oil for this recipe.

To make this quick and tasty stir fry you will need the following ingredients 



METHOD 
  1. Add your preferred oil to the Wok and heat it up for 1 minute on a high heat
  2. Add your quartered Onions and stir fry for 40 seconds
  3. Add your Tiger/King Prawns/ Shrimp, grated Ginger and Salt
  4. Stir fry for 2 minutes and add your precooked Spring Beans
  5. Add your Chilli flakes (you can use fresh chilli) and stir fry for 30 seconds 
  6. Add your Garlic and Hoisin sauce
  7. Stir fry for a minute 
  8. Add your Sesame seeds and mix everything till it’s well combined.
  9. Serve and enjoy with a glass of Watermelon Lemonade 
WATERMELONADE RECIPE 


PRAWN & SPRING BEANS STIR FRY VIDEO RECIPE 👇🏾
Watch how to prepare this amazing Prawns and Spring Beans stir fry below;


Please don’t forget to subscribe, like the video, try the recipe, share with your family and friends and leave comments with your feedback. 

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