Creating new recipes and reigniting memories fills me with joy, particularly one that’s riddled with fondness.
In memory of my Aunt Kate who always prepared Wheat with a spicy chilli sauce made with Coconut oil every Thursdays and inspired by the Haitian Labouyi Ble, I present this amazing all natural, flavour packed porridge using the underrated Ghanaian Wheat.
INGREDIENTS
150g of washed Ghanaian Wheat or Bulgar Wheat soaked for at a minimum of 2hrs in water.
800ml of water
3 pods of Grains of Selim
2 African Nutmegs or a pinch of grated normal Nutmeg
1 tablespoonful of Organic Cold Pressed Coconut oil
Pinch of Salt to taste
2 tablespoonfuls of brown Sugar.
METHOD
Watch how to prepare this easy and equally delicious porridge below;
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