Chicken Wings are my favourite particularly when it has a crispy skin and moist flesh. Enjoy this healthier version using all natural ingredients for flavour.
INGREDIENTS
1kg of Chicken Wings (£2 per pack from Marks and Spencer)
1 teaspoonful of Fennel seeds
1 teaspoonful of Chilli flakes or 4 chopped Green Chillies
Half a teaspoon of freshly milled Black Peppercorns
Salt to taste
SPICE BLEND
30g of fresh Ginger
1 medium sized Onion
2 cloves of Garlic
1 leveled tablespoon of Aniseed
20g of fresh Turmeric or 1 teaspoonful of Turmeric Powder
GARNISH
20g of chopped fresh Chillies
1 teaspoonful of Fennel seeds
30g of chopped Spring Onions
Watch how prepare this quick and equally healthy recipe below;
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