Wednesday 12 December 2018

SMOKY AND AROMATIC GRILLED RED MULLET

Imagine bitting into a moist fish with crispy skin and savouring the smoky and aromatic flavour of its marinade. 
A perfect stress free meal to incorporate into your festive menu for those who maintain a Pescatarian diet. Serve with some sticky Coconut rice and your preferred steamed vegetables.
Enjoy!



INGREDIENTS
2 medium sized, descaled and gutted Red  Mullet
1 sprig of Rosemary 
1 teaspoonful of smoked Paprika 
4 tablespoonfuls of Olive oil 
Salt and Pepper to taste

HOLY GRAIL SPICE BLEND
30g of Ginger 
1 large Onion
1 tablespoonful of Aniseed 
2 cloves of Garlic 
4 Green chillies

Blend the spice mix together and use 3 tablespoonful for this recipe.
Reserve the rest in an airtight container, cover with Olive oil and reserve it in a fridge for no longer than 10 days. Use as and when a recipe requires it.

You can also serve  this fish with either Yam, Potato or Plantain chips 

Watch how make this quick and flavour packed recipe below;




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