GRILLED FIG RECIPE

A visit to my local grocer yielded amazing results as I bought Black Grapes, Heirloom Tomatoes, Watermelon, Yam, Plantain, Mushrooms, Padron Peppers and of course a box of Figs.

The Grocer echoed Figs were in season and I had to try a box (which he sold for £3.00).

BENEFITS 

*Great antioxidant 

*High in soluble fibre which keeps you fuller for longer

* Natural laxative 

*Rich in Potassium which lowers blood pressure 

*Contains prebiotics which promotes good bacteria in the gut

*Good source of calcium 

INGREDIENTS 

6 quartered whole Figs

6 slices of Salami/ Prosciutto 

6 diced Mozzarella / Goats cheese

2 tablespoonfuls of Honey

A pinch of Lavender flowers (optional)

A pinch of Aniseed 

Mint flowers (optional)

2 tablespoonfuls of Garlic infused Olive oil

Salt and Pepper to taste

METHOD 

Watch how to prepare this quick and equally tasty Grilled Fig recipe below;

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