QUICK OVEN GRILLED AROMATIC SEA BREAM

How about starting your week with this aromatic recipe?

What will you serve this with?

INGREDIENTS 

2 large descaled and gutted Sea Bream/ Red Snapper/ Tilapia/ Cod/Sea Bass

1 tablespoonful of Chinese 5 spice mix

2 tablespoonfuls of Sesame oil

1 teaspoonful of Fish sauce or a pinch of Dawadawa powder

Salt to taste

ANOTHER FISH RECIPE 👇🏾

DRESSING

2 tablespoonfuls of Coconut oil

1 teaspoonful of Fennel seeds / Aniseed 

3 sliced Cloves of Garlic

1 tablespoonful of julienne cut Ginger pieces

30g of chopped Spring Onions

2 chopped Green chillies (the amount should suit your personal preference)

METHOD 

Watch how to prepare this incredible and equally easy dish below;

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SEA-BASS RECIPE👇🏾

All photos, recipes and videos are by the owner of this blog.

HOW TO COOK BEEF SHORT RIBS PERFECTLY

How about flavour packed slow cooked, melt off the bone Beef Short Ribs recipe? Perfect addition to your Sandwiches, Pasta, Rice or Salads. I served this with my Crunchy Coleslaw recipe which is next.

INGREDIENTS 

1kg of Beef Short Ribs (best sourced from your local butchers)

2 tablespoonfuls of Chinese 5 spice mix

1 teaspoonful of freshly milled Black Peppercorns 

Salt to taste 

50g of optional fresh Rosemary 

5 tablespoonfuls of Olive oil

TRADITIONAL CHINESE 5 SPICE MIX

Sichuan peppercorns 

Fennel seeds 

Cinnamon 

Cloves

Star Anise

CHINESE 5 SPICE MIX (ALTERNATIVE MIX)

Aniseed

Cardamom pods

Nutmeg

Cinnamon 

Cloves

The Chinese 5 spice mix is readily available in most supermarkets across the UK. 

Watch how to turn this inexpensive meat into a delicious meal below;

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All photos, recipes and videos are by the owner of this blog.