Showing posts with label Ndudu Okro soup recipe. Show all posts
Showing posts with label Ndudu Okro soup recipe. Show all posts

Thursday, 26 March 2020

THE HEALTHIEST GHANAIAN VILLAGE OKRO SOUP RECIPE




Hearing how expensive groceries are in #Ghana I created this recipe to give everyone the chance to eat nutritious dishes to boost their immune system. 

For the lucky ones who are able to put food on their table, do share a bowl with a neighbour who might be struggling by their door. 


To prepare the  healthiest Okro soup recipe served with steamed #Ghanaian Brown rice ball, you’ll need the following ingredients;

INGREDIENTS 
300g of chopped Okra
2 large Onions
40g of  Ginger
3 thinly sliced cloves of Garlic
250g of smoked fried Herrings
1 litre of Water
70g of smoked Shrimps
2-3 Habanero chillies or Kasoa Pepper
1 tablespoonful of Keta School Boys (sun-dried Anchovies)
Salt to taste




BROWN RICE BALL
250g of Brown Rice flour
350 ml of water
Salt to taste

How about this Gluten free lightly fermented steamed corn ball?



METHOD 
Watch how to prepare this healthy Okro soup recipe below;



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