Hearing how expensive groceries are in #Ghana I created this recipe to give everyone the chance to eat nutritious dishes to boost their immune system.
For the lucky ones who are able to put food on their table, do share a bowl with a neighbour who might be struggling by their door.
To prepare the healthiest Okro soup recipe served with steamed #Ghanaian Brown rice ball, you’ll need the following ingredients;
INGREDIENTS
300g of chopped Okra
2 large Onions
40g of Ginger
3 thinly sliced cloves of Garlic
250g of smoked fried Herrings
1 litre of Water
70g of smoked Shrimps
2-3 Habanero chillies or Kasoa Pepper
1 tablespoonful of Keta School Boys (sun-dried Anchovies)
Salt to taste
BROWN RICE BALL
250g of Brown Rice flour
350 ml of water
Salt to taste
How about this Gluten free lightly fermented steamed corn ball?
METHOD
Watch how to prepare this healthy Okro soup recipe below;
Don’t forget to subscribe, try the recipe, leave comments with your feedback and share.
All photos, recipes and videos are by the owner of this blog.