Thank you to everyone that voted for this recipe via my Instagram stories ‘Ndudu by Fafa’ and YouTube Community page.
As promised enjoy this quick and nutrient packed recipe that requires a few ingredients.
TIPS
Best to steam your Broccoli than boil it
Steam for 3 minutes and stir fry for a further 2 minutes
Reserve the Broccoli stalks and use for Stock or making Soup.
INGREDIENTS
1 large head of Broccoli
1 medium sized sliced Onion
5 Red Chillies (reduce the amount of Chillies to your personal preference)
2 Green Chillies
20g of thinly sliced Ginger (Julienne cut)
2 large sliced Cloves of Garlic
1 teaspoonful of Sesame seeds
3 tablespoonfuls of Sesame oil
250g of washed Oyster Mushrooms/ Shiitake Mushrooms/ Chestnut Mushrooms
20ml of Water
Salt to taste
METHOD
Watch how to prepare this super healthy Broccoli stir fry recipe below;
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