Showing posts with label Fafa Gilbert husband. Show all posts
Showing posts with label Fafa Gilbert husband. Show all posts

Saturday, 23 March 2019

HOW TO COOK RICE PERFECTLY WITH LEAVES




Thaumatococcus Daniellii leaves (Waakye leaves/ Ewe Eran as known in Nigeria) are used for wrapping food across West Africa. 





In Ghana it is used in serving Red Red(a popular Vegetarian dish made with Plantain and Beans), Rice, Waakye (made by cooking Black Eyed Beans and Rice together)etc and in Nigeria it is used in preparing Moin Moin (a spicy steamed Black Eyed Bean cake).

 In recent times the use of the leaves in Ghana has declined due to the unhygienic ways they are kept by most street vendors. 




The leaves are usually wiped with an unclean towel which forced most customers to opt for the plastic bag which has subsequently polluted the environment. This was rather unfortunate considering the leaves are biodegradable,offer a distinctive flavour to any dish 

  and are recyclable. 






The leaves should be a clear choice as a the food wrapper and a campaign on how to keep it clean will encourage its patronage. 





 The leaves are so versatile and one could bake, grill and steam their meals in. I have a few recipes available and upcoming on how to use the leaves on my YouTube channel, ‘Ndudu by Fafa’.

 Please subscribe and click the notification button below 





If most street food vendors are trained on how to keep the leaves clean, then customers confidence in requesting for the leaves as food wrappers will grow. 



Tips:


Rinsing each leaf in salty water helps eradicate most bacteria.


Place leaves in an airtight container after washing to serve the general public.


You can refrigerate the leaves to keep its freshness for longer.


You can also dry the leaves and revive them later when you need it. 


Use food gloves when serving food 


Try recycling the leaves after use.

 



The leaves hold a distinctive flavour that permeates through any hot dish served in it.

The oils of the leaves  have a woody lemongrass taste that works perfectly with Jasmine rice or any Rice.



Ingredients 
1 cup of Jasmine Rice 
1.5 cups of Water 
1 tablespoonful of Coconut oil
Half a teaspoon of Salt 
2 broad Thaumatococcus Daniellii / Banana leaves (readily available in most African grocers across the UK). Try Brixton or Shepherds Bush market in London.


METHOD 
Watch how to prepare Rice perfectly each time and infusing the natural oils of the Thaumatococcus Daniellii leaves into the Rice below;



Don’t forget to subscribe, try the recipe and share. All photos, recipes and videos are by the owner of this blog.

Saturday, 3 November 2018

BIRYANI SPICED LAMB KOFTA RECIPE

As quick mid week dishes go, this is a quick recipe that’s ready under 25 minutes. 
I served this dish with Cumin Rice (a recipe that’s also available on my YouTube channel, ‘Ndudu by Fafa’).




INGREDIENTS

2 leveled tablespoons of Biryani Spice mix or Suya Spice
400g of minced Lamb /Goat /Beef
2 large sliced Onions
20g of chopped Coriander
300ml of your preferred unscented oil for frying
250ml of natural Yoghurt
Salt to taste
2 tablespoonful of Extra Virgin Olive oil


Picture below is tagged with the Biryani spice mix recipe. 
BIRYANI SPICE MIX 


Watch how to prepare this dish on my YouTube channel, 'Ndudu by Fafa' below; 





Friday, 19 October 2018

GREEN BANANA FUFU RECIPE


‘The Banana has to be green and hard’ as I listened to the instructions from Tina. With raised brows I emphasised Tina’s statement, as we both burst into laughter. I was rather intrigued by Tina’s suggestion of Green Bananas, after following my ‘Fresh Fufu in a pot’ recipe. 

You can watch my informal conversation with Tina below on my YouTube channel, ‘Ndudu by Fafa’;



INGREDIENTS 

5 Green Bananas 
150ml of water
Salt to taste

METHOD 
Inspired by my fresh Fufu in a pot recipe, where you can enjoy the traditional Ghanaian Fufu recipe without the hassle of pounding is this Green Banana Fufu.



Watch how to prepare this creative Green Banana Fufu recipe on my YouTube channel, ‘Ndudu by Fafa’ below;



Don’t forget to subscribe, like the videos and share.
All photos, recipes and videos are by the owner of this blog.