Saturday, 6 January 2018


‘Abunubunu’ is a popular Ghanaian soup made from Cocoyam leaves, Seafood, Snails or Mushrooms. The soup is usually served with Fufu (pounded Cassava and Plantain).
This is a healthy dish packed with nutrients and it’s easy to emulate. I’ve used the remaining of my Fish mix, Salmon Fillets, Prawns and Octopus for this dish, which gives this recipe a refreshing and smoky taste. 
I hope you’re inspired to try the recipe and leave comments with your feedback.

300g of blanched Spinach
300g of Fish mix
150g of Octopus 
2 Salmon Fillets
1 tablespoonful of Shrimp powder 
Half a teaspoon of DawaDawa
1 sliced large Onion
6 Green Chillies
1 litre of Fish stock
Salt to taste 

Watch how to prepare this delicious Spinach soup below;
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All photos, recipes and videos are by the owner of this blog.