WEST AFRICAN SPICED OXTAIL CASSEROLE RECIPE

INGREDIENTS 

6 Grains of Selim ( Take the seeds out and discard)

 Roast the shells of the Grains of Selim

4 African Calabash Nutmeg 

1 tablespoonful of Grains of Paradise 

30g of Tomato paste 

2 large sliced Onions

400g of Oxtail

1 tablespoonful of Groundnut oil

1.5 litres of Chicken stock

2 tablespoonfuls of Dark Soy sauce

METHOD 

Add 300ml of Coconut milk for a creamy sauce. 

You can also add fresh Tomatoes and any vegetables of your choice. 

Best to take the seeds out of the Hwentia (Grains of Selim), as they have a bitter taste. 

Watch how to make this Oxtail Casserole with West African spices below on my YouTube channel, ‘Ndudu  by Fafa’. 

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Best to serve this with the Ghanaian rice and beans, ‘Waakye’. Watch how to make Rice and Beans below;

SHITO RECIPE 

GARI FORTOR

All photos, recipes and videos are by the owner of this blog.