A recipe packed with nostalgic memories of our childhood where joy was sought from the most simplest of things yielding in this case an equally tasty dish.
I've also shared 4 incredible kitchen hacks and would like to hear Kitchen hacks.
What Kitchen hacks did your parents or grandparents share with you?
Let’s start with the list of ingredients and measurements;
INGREDIENTS
250g of soaked black eyed beans
1.2 litres of water
1 ladle of Zomi (spiced Palm Oil)
1 large sliced Onions
1 Habanero chilli
2 Bayleaves (Optional)
4 pods of Grains of Selim
A thumb sized salt fish
2 tins of Sardines or Mackerel in a rich tomato sauce
Salt to taste
TOPPINGS
1 medium sized sliced Onions
1 tablespoonful of your preferred oil
3 chopped green chillies
1 optional Bay leaf
FRIED PLANTAIN for 2
1 large sliced ripened Plantain
1 ladle of your preferred oil for frying
Pinch of Salt to taste
METHOD
Watch how to prepare this simple and equally tasty Beans stew recipe below;
Please do not forget to subscribe, like the video, leave comments and share the video with your family and friends.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.