Monday, 8 October 2018

KWAHU MOUNTAIN LIGHT SOUP RECIPE



One of Ghana’s best kept secret is this authentic complex flavoured soup, which combines 3 distinct flavours together perfectly. The soup (which is synonymous to the Kwahu tribe of the Eastern part of Ghana) has a perfect infusion of bitterness, sweetness and smokiness due to the inclusion of Lima beans (Adua), Tomatoes, Onions and Smoked Fish.
Best way to describe the soup is for you to prepare and taste it.
It’s a must try.
This soup can be enjoyed with any carbohydrates of your choosing, however I enjoyed mine with Green Banana Fufu (thanks to Tina Atiemo) for the suggestion 😘.
If you would like me to share the Green Banana Fufu recipe, please leave comments below 😘



INGREDIENTS 

50g of Lima Beans or Butter Beans (locally known as Adua)
6 medium sized Garden Eggs
2 large Onions
3 large smoked Tilapia or any Smoked Fish of your choosing 
300g of steamed Beef (optional)
10-15 Green Chillies (the amount of Chillies you use should be to your personal preference)
3 medium sized Tomatoes 
80g of Tomato paste or purée 
3 litres of water
10 Basil leaves (Akuko Mesa, Koklo Gbe)

METHOD 
Watch how to prepare this complex flavour packed soup below on my YouTube channel, ‘Ndudu by Fafa’.




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All photos, recipes and videos are by the owner of this blog.


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