Tuesday, 19 March 2019

HOW TO USE BLACK VELVET TAMARIND (YORYEE) IN 3 WAYS


Black Velvet Tamarind popularly known as ‘Yor-Yee’ in Ghana is a favourite fruit across West Africa, particularly when it’s in season.
I purchased a few on my last visit to Ghana and froze them in an airtight container. I decided to make a quick juice out of it when I read about it’s nutrient contents. The Black Velvet Tamarind is rich in Pottasium, Folic acid, Vitamin A and C but to mention a few.


I love using natural ingredients to create recipes that heals and replenishes my body with their respective nutrient contents.
The outer black shell of the Tamarind has a velvety feel hence its name and the fruit has a powdery consistency which wraps around its seed. By immersing the peeled fruit into liquid, the powdery flesh dissolves and one can create their respective juices out of it.


I have compiled three different recipes (2 juices and one served with Yoghurt) on my YouTube channel, ‘Ndudu by Fafa’ .

For the list of ingredients you will need;

TAMARIND JUICE
150g of peeled Black Velvet Tamarind 
300ml of water
100g oh crushed ice (optional)

TAMARIND & GINGER JUICE
150g of peeled Black Velvet Tamarind 
300ml of water
15g of Ginger 
1 teaspoonful of Honey (optional)
100g oh crushed ice (optional)

HOMEMADE YOGHURT RECIPE 



TAMARIND & YOGHURT 
150g of peeled Black Velvet Tamarind 
85ml  of water
200g of homemade Yoghurt 
30g of Almond flakes or Granola 

METHOD

Watch how to prepare the three different recipes below;



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