Black Velvet Tamarind popularly known as ‘Yor-Yee’ in Ghana is a favourite fruit across West Africa, particularly when it’s in season.
I purchased a few on my last visit to Ghana and froze them in an airtight container. I decided to make a quick juice out of it when I read about it’s nutrient contents. The Black Velvet Tamarind is rich in Pottasium, Folic acid, Vitamin A and C but to mention a few.
I love using natural ingredients to create recipes that heals and replenishes my body with their respective nutrient contents.
The outer black shell of the Tamarind has a velvety feel hence its name and the fruit has a powdery consistency which wraps around its seed. By immersing the peeled fruit into liquid, the powdery flesh dissolves and one can create their respective juices out of it.
I have compiled three different recipes (2 juices and one served with Yoghurt) on my YouTube channel, ‘Ndudu by Fafa’ .
For the list of ingredients you will need;
TAMARIND JUICE
150g of peeled Black Velvet Tamarind
300ml of water
100g oh crushed ice (optional)
TAMARIND & GINGER JUICE
150g of peeled Black Velvet Tamarind
300ml of water
15g of Ginger
1 teaspoonful of Honey (optional)
100g oh crushed ice (optional)
HOMEMADE YOGHURT RECIPE
TAMARIND & YOGHURT
150g of peeled Black Velvet Tamarind
85ml of water
200g of homemade Yoghurt
30g of Almond flakes or Granola
METHOD
Watch how to prepare the three different recipes below;
Don’t forget to subscribe, try the recipe and leave comments with your feedback. All photos, recipes and videos are by the owner of this blog.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.