Inspired by the Nigerian Beans soup known as ‘Gbegiri’ and the availability of ingredients, I have created this Pescatarian Bean soup recipe which is a must try.
Traditionally this soup is served with the Nigerian Ewedu soup (Molokai / Jute leaves soup), however I prefer it on its own.
Similarly in the Northern part of Ghana a dish known as Tuo Zaafi has a similar mixture of flavours with Ademe/Molokai/Jute leaves/Ewedu.
The only difference is one is served with a rich spiced Tomato stew and the other with this smoky Beans soup.
The recipe for Tuo Zaafi is available on my YouTube channel ‘Ndudu by Fafa’ below;
I enjoyed this soup both hot and cold and it was still packed with flavours and absolutely gorgeous.
I will love to read your feedback about your experience in trying this recipe.
Watch how to peel your black eyed beans below for this recipe
INGREDIENTS
200g of peeled and soaked black eyed beans
1 large smoked Tilapia or your preferred smoked Fish
1 Habanero Chilli
1.5 litres of Water
1 large Onion
1 large optional Red pepper (optional)
I teaspoonful of Shrimp powder
1 tablespoonful of Palm oil
Salt to taste
SPICE MIX
20g of Ginger
1 medium sized Onion
METHOD
Watch how to prepare this nutritious soup below;
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All photos, recipes and videos are by the owner of this blog.
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