Showing posts with label African cuisine. Show all posts
Showing posts with label African cuisine. Show all posts

Friday, 17 January 2020

HOW TO PREPARE THE BEST RED CURRY WITH MONK FISH OR ANY FIRM WHITE FISH




In continuation of my budget sensitive recipes using the amazing Ndudu Chilli sauce , I present this Monkfish Red curry sauce. This recipe can be enjoyed with boiled Rice, Yam, Plantain, Potatoes etc. You can replace the Monkfish with any firm white Fish of your choosing. What are you waiting for? Oya cook this flavour packed dish and thank me later 😊

NDUDU CHILLI SAUCE RECIPE 



Ingredients
80g of Ndudu Chilli Sauce
50g of roasted Peanuts or 2 tablespoonful of Peanut butter
500g of your preferred firm white fish (Monk Fish/ Cod/ Hake etc)
1 tablespoonful of Coconut oil
5 ladies fingers cut into sizeable chunks
1 deseeded and chopped Green Peppers
20g of roughly chopped Coriander or Spring Onions to garnish
Salt to taste

BEST SERVED WITH




Method
Watch how to prepare this amazing dish using everyday ingredients below; 




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 All photos, recipes and videos are by the owner of this blog. 


Monday, 11 February 2019

KETA SCHOOL BOYS (DRIED ANCHOVIES) STEW


‘Keta School Boys’ are sun dried salted Anchovies; commonly used amongst the Ewe tribe from Ghana.
The salted, dried Anchovies are usually dry roasted and had with the ever popular spicy Ghanaian Salsa (known as Raw Pepper) with a hot steamed milled corn dumpling called Akple.


Interestingly dried Anchovies are also used amongst the Thai and Vietnamese.

Dried Anchovies are readily available online, at specialist African and or Asian grocers. 
This spicy umami flavoured stew when infused with Coconut oil introduces a rather unique nutty flavour to the new recipe.

.

Ingredients 
150g of  Keta School boys (dried Anchovies)
2 tablespoonfuls of Coconut oil
1 habanero chilli (10 Pettie belle chillies (Kpakposhito)
2 sliced large Onions
4 charred Red Peppers and or 6 Ramiro peppers 
1 large sliced Onion to finish the stew
1 tablespoonful of chopped Mint (optional)
Salt to taste

Spice Mix
2 cloves of Garlic
1 medium sized Onion
30g of Ginger
Aniseed 

Method 
Watch how to prepare this easy to follow flavour packed dish below;





Best used in an Omelette, Sandwich, Pizza, Rice, boiled Yam, Banku etc

Don’t forget to subscribe, try the recipe and leave comments with your feedback. All photos, recipes and videos are by the owner of this blog.

Wednesday, 15 March 2017

PORK PIE RECIPE

Homemade pies are my quick fix for a busy day. This is a perfect recipe for the busy family, lunch boxes, dinner and can be kept frozen for 2 weeks and bake when needed. You can substitute the filling with either fish, vegetables, poultry or meat. 

Ingredients; 
Serves 4
Short crust pastry
250g of plain flour
1 teaspoon of baking powder 
125g of cubed cold butter 
60ml cold water 
Salt to taste

Method;
Sift the flour and baking powder into a bowl.
Add the salt, cubed butter and rub between your fingers till you have a breadcrumb consistency.




Alternatively add the flour , baking powder, salt and butter to a food processor and pulse to a breadcrumb consistency. This should take less than a minute.

Add the cold water to the flour to form a dough
Please don't overwork the dough. You want it crumbly, crunchy and moist, when cooked. 




Wrap the dough in a cling film and place it in the fridge for about 45min


On a floured surface, roll your pastry out and cut into 4 squares 




or use a bowl for a circular shape.


For the filling;
150g of black pudding sausage 
200g of Chorizo sausage 
2 finely diced shallots 
2 chopped yellow peppers
40g of fresh thyme
2 finely chopped garlic

Remove the sausages from their skin and finely dice the black pudding
Place the sausages, peppers, shallots, yellow peppers, thyme and garlic in a bowl and mix well.


Leave the mixture for at least 30 minutes to allow the flavours to infuse.

A smoked fish filling
You can cut the rolled pastry into squares  or circles (using a medium sized bowl to cut into circles).


Be creative with the filling, use diced potatoes, Kale, Fish, Chicken, Turkey or meat etc (whatever you prefer).


Place a tablespoon of the filling in the middle of each cut pastry. Pick a corner of the pastry and fold to meet the opposite end (as shown below).


Use your thumb or a fork to seal the ends. Use the fork to insert 3 holes on top of each pastry (as shown below). This helps the heat circulate evenly and cooks the filling perfectly. 


A thumb sealed pastry

Pre heat your oven to 180*c

Using a silicone baking sheet (alternatively you can grease a baking tray and sprinkle with flour). 


Whisk the egg till well mixed and using a cooking brush, wash the surface with the egg. The egg wash enables the pie to brown beautifully.
Bake the pie for about 10-12 minutes or until golden. 

Baked thumb printed pork pie

Fork sealed, baked Pork pie


Serve with steamed vegetables or mixed onion and tomatoes salad. 




All photos and recipes are by the owner of this blog. 




Friday, 10 February 2017

SPICED PORK CAKES

Cooking a full meal on Fridays,  after a busy week can be stressful to say the least.
This recipe is designed to save you the hassle and equally allow you to enjoy a tasty dish.
You can include any vegetable of your choosing, however I prefer Carrots as it lends its sweetness to the dish.
Shitake mushrooms are my preference for this recipe as it gives the dish more depth of flavours. You can get Shitake mushrooms from most Supermarkets or your local grocers.
Adding the Sesame oil to the mixture makes it moist when cooked.
Try the recipe and feel free to leave your comments about your feedback.
Happy Friday!
Chef Fafa

 

Ingredients 
250g of minced Pork
1 medium sized finely diced Onion
20g of peeled and grated Ginger
1 large clove of grated Garlic
2 tablespoonfuls of Sesame oil
20g of finely chopped Coriander 
2 finely diced Green or Red Chillies
40 g of chopped Shitake or Oyster Mushrooms 
40g of grated Carrots (optional).
Salt to taste

Extra 2 tablespoonfuls of Sesame oil.

 

Method 
Place the minced Pork into a bowl and add all the remaining ingredients, apart from the mushrooms. 
Mix everything together till well combined.


Add the Mushrooms and mix till combined.

 

Preheat your grill to 200*c

Roll a golf size ball of the mixture in between your cleaned hands, dipped into the Sesame oil.

Apply pressure in between your hands to form a disc with the Pork mixture and place it on your baking tray.
Keep doing this till you have used up the mixture.

You can reserve some for later by freezing it for about a week.

You can choose to fry the disc 3 minutes on each side using Sesame oil (this lends the dish a unique flavour). 

Place your baking tray in the grill for 10-15 minutes or until browned.
Check it's cooked through by opening one up. It shouldn't have a pink colour but instead a light brown colour and a clear juice.

 

Serve immediately with your preferred salad and a sweet chilli dip.

Enjoy!

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All photos and recipes are by the owner of this blog.