Wednesday, 25 September 2019

THE AUTHENTIC SWEET POTATO POTTAGE (MPOTOMPOTO) RECIPE

Autumn beckons and as such comfort dishes are a must. Starting with this authentic Ghanaian Sweet Potato Pottage or Mpotompoto recipe.

INGREDIENTS 
1 large diced Japanese Sweet Potatoes 
2 large sliced Onions
5-10 Green chillies 
1 clove of Garlic 
4 strands of Grains of Selim (Hwentia)
2 cloves
2 African Nutmegs
1 ladle of Palm oil
1-2 large smoked Fish
800ml of water
1 ladle of blended Tomatoes 
Salt to taste

SPICE BLEND
30g of Ginger 
1 clove of Garlic
1 large Onion 

METHOD 
Watch how to prepare this authentic and equally tasty dish below;



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