Hearing how expensive groceries are in #Ghana I created this recipe to give everyone the chance to eat nutritious dishes to boost their immune system.
For the lucky ones who are able to put food on their table, do share a bowl with a neighbour who might be struggling by their door.
To prepare the healthiest Okro soup recipe served with steamed #Ghanaian Brown rice ball, you’ll need the following ingredients;
INGREDIENTS
300g of chopped Okra
2 large Onions
40g of Ginger
3 thinly sliced cloves of Garlic
250g of smoked fried Herrings
1 litre of Water
70g of smoked Shrimps
2-3 Habanero chillies or Kasoa Pepper
1 tablespoonful of Keta School Boys (sun-dried Anchovies)
Salt to taste
BROWN RICE BALL
250g of Brown Rice flour
350 ml of water
Salt to taste
How about this Gluten free lightly fermented steamed corn ball?
METHOD
Watch how to prepare this healthy Okro soup recipe below;
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All photos, recipes and videos are by the owner of this blog.
Greetings my sister Fafa! How are you? Wow...I must say that ocra soup AND brown rice flour ball as well as the corn and gari fufu looks absolutely delicious beyond words! Yum!!! I also enjoyed watching your playfullness...dancing; etc. And not to mention your beautiful outfits. And not forgetting your beautiful smile! And those other two sisters who kept your company at the end of video are just as rediant! As soon as I get paid again; Id love to try that ocra soup recipe. Only thing is I cant get any shrimp nor herring. I was wondering if sardines could be added. Anyway; please keep healthy and stay sweet and cheerful!
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